Benefibe. 5 Not all plant foods function in this way, but those containing specific types of soluble fiber —including wheat dextrin—do. Benefibe

 
 5 Not all plant foods function in this way, but those containing specific types of soluble fiber —including wheat dextrin—doBenefibe  Inulin fiber can help support gut bacteria, weight management and help support healthy blood sugar levels

Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. Written by Kelli Cooper. It is available in powder form and can be easily mixed with water or any other beverage of your choice. 23 for 3 servings per day, which works out to $36. It helps the bowel work well and prevents constipation. These tablets are pretty big but chewing them is quite pleasant. Re: Dietary fiber supplements -- benefiber etc. The laxative effects of medicines like Benefiber should start an action within 1 to 4 hours of ingestion. Find a stockists. it also didn’t work for me. With 100% natural, clear, taste-free and completely dissolvable fiber, Benefiber ® Healthy Shape helps you feel fuller longer. (1) This sugar free fiber. Formulated Organic Fiber Supplement Powder. ©2014. A quick look at 8 of the best fiber supplements. This slippery substance retains. Constipation is a common problem. Despite a lower insoluble fibre proportion, something about these makes them very effective for laxation, as well as well-tolerated by most people. 100% NZ Owned & Operated since 1997. What is Benefiber? Benefiber is an OTC dietary fiber supplement formulated with wheat dextrin as the main active ingredient. a sudden change in bowel habits lasting longer than 2 weeks. Learn More Why Benefiber Is Different A simple way to support good digestive health. 5 Not all plant foods function in this way, but those containing specific types of soluble fiber —including wheat dextrin—do. Store Benefiber in a room temperature of 68- 77F (20- 25C). 1. Benefiber On the Go Prebiotic Fiber Powder is a soluble fiber supplement that makes maintaining good digestive health easy with convenient and portable prebiotic fiber powder packets. , a 2022 study showed that the mean dietary fiber intake is 17 grams per day with only 5 percent of the population meeting adequate intake levels. Unlike some fibre supplements, Benefiber is invisible, tasteless and dissolves completely, which means you can add it to just about anything. Metamucil, made from psyllium husks, also stimulates peristalsis and slows intestinal transit, but additionally helps reduce risk of coronary heart disease and control blood sugar. Benefiber Original is a 100 percent natural daily prebiotic dietary fiber powder supplement ; Unlike some other forms of fiber such as gummies, capsules, and tablets, Benefiber can be added to your favorite foods and beverages ; Taste free, gluten free and sugar free and dissolves clear ;This flavored fiber pulled in 339 total reviews on Amazon with an overall rank of 4. The original powder is sugar-free and tasteless, and it dissolves completely and does not thicken. These carbs travel undigested to the colon, where they ferment and produce small chain fatty acids that feed the gut flora. Shop Fiber Supplement Powder Unflavored, 125 dose and read reviews at Walgreens. 2-6 Multiple epidemiologic studies have found a correlation between high dietary fiber intake and decreased risk of CHD and cardiovascular disease (CVD). Garden of Life Dr. Add some to your cereal and you'll be well on your way to a fiber-filled day. It is undetectable even when dissolved in water. Yes, please! The chia seeds enrich these morning morsels with satiating fiber and inflammation-lowering omega-3s. Benefiber is a range of prebiotic supplements that are intended to help with digestive health and weight management. 5. Psyllium husk comes from the seeds of the plantago ovato plant, a medicinal plant commonly found in southern Asia. Both Benefiber and Metamucil, like most colon cleansers and fiber supplements, rely on increasing your daily fiber intake in order to provide results and simply use a different set of ingredients to do so. It can grow a resistance and not work for long. Benefiber Prebiotic Fiber Gummies are designed to strengthen and nourish the good bacteria, helping support your digestive health (1). and above. $9. It's taste free, grit-free, and will never thicken. 17. 97. I used to use Benefiber too, and the best replacement I've found is Fiber Smart. Taste-free, no. 0 Ounces) 4. Buy Now. Psyllium Psyllium comes from a plant called Plantago ovata, or blond psyllium. Uses. Both products are designed to relieve constipation and promote gut health. Click to Save. 4 Increasing fiber intake via whole grains. Benefiber Daily Prebiotic Fiber Supplement Powder is designed to strengthen and nourish the good bacteria, helping support your digestive health (1). (1) This Benefiber powdered fiber supplement dissolves clear and completely. The best way to ensure you’re getting enough fiber is to fill up on Low FODMAP, high-fiber foods like bananas, blueberries, green beans, broccoli, peanuts and turnips 5. *. It’s reasonably cheap as well. Benefiber Advanced Digestive Health , which is low FODMAP itself, contains four grams of dietary fiber per serving. That said, if you have too much fiber, you may experience: bloating. Metamucil is arguably the most popular fiber brand, so consumers are often curious about whether Benefiber or Metamucil has a better formulation. $21. That is all it takes to make me a regular kind of guy! No extra flavor from Benefiber, some days I mix it with. Chia seeds are full of fiber and offer a great way to aid digestion. Benefiber is a dietary supplement formulated with wheat dextrin. However, one has to be very careful not to over-eat this product. It is a powder that has no taste and can help customers lose weight by making them feel fuller for longer time periods. One app for all your pharmacy and grocery needs. Xermelo - $0 Copay. Taking fiber supplements every day seems to be safe. If you’re looking for information on Metamucil on keto, you may find this study that reported the supplement successfully improves their levels of cholesterol and insulin. Dextrin dissolves in water. A 2-teaspoon serving of Benefiber powder contains 3 grams of fiber. Miralax ( polyethylene glycol) is a laxative. It is tasteless, clear, and comes in powder form. 3 Additionally, Benefiber Advanced Digestive Health can help relieve occasional constipation and abdominal. (2) This unflavored, sugar free fiber supplement completely dissolves without changing taste or consistency, allowing you to get creative when it comes to adding it to your favorite healthy foods or beverages. One of the main benefits of Benefiber is that it is tasteless, so you can add it to any drink without altering the flavor. No added sugar. The same 5% loss in body weight also led to metabolic improvements in the liver and. 5. com. 99 $8. Calorie breakdown: 0% fat, 100% carbs, 0% protein. 6 Ounces) $2183 ($1. Benefiber Daily Prebiotic Fiber Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. Benefiber Chewable Prebiotic Fiber Supplement Tablets pack a plant based dietary fiber supplement into great-tasting chewable fiber tablets to promote good digestive health. Although some of these statements may be true, the “100% Natural” advertisement is allegedly. Benefiber. Each teaspoon of Benefiber contains approximately 2 grams. Each serving is vegetarian-friendly and includes 6g of fiber with no artificial sweeteners or flavors. We believe that Benefiber is the clearly superior option from a nutritional perspective, because it only contains one ingredient: wheat dextrin. Tasteless and odorless, Benefiber Powder will not alter foods or beverages. Eating fiber-rich foods can help optimize digestive health, but too much fiber may worsen constipation if insufficient fiber isn’t the cause. Metamucil (active ingredient psyllium husk) and Benefiber (active ingredient wheat dextrin) are both sources of fiber, so their effect on constipation is about the same, although psyllium is mostly soluble whereas wheat dextrin is insoluble (which generally affects fullness and timing of digestion). See All Products. 98 $0. Home *SHOP BY BRAND Benefiber. Metamucil and psyllium husk can help treat constipation. Prescription Status. Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health, Unflavored (26. 5 stars out of 5. 50 Off RRP! Pharmacist Only Medicine - Pharmacist advice is required to purchase this product. Find lower Rx prices at Walgreens. 5 grams of fiber per tablet. With a footprint about the same size as a teardrop. I don't find it intolerably off-putting, but it's definitely not an unnoticeable addition. Taste-free, no added sugar and made from wheat. 7oz at Amazon. Benefiber ® Healthy Shape is a powder that’s clinically proven to help curb cravings. Benefiber can deliver up to 20-25% of your recommended daily fibre intake. , a 2022 study showed that the mean dietary fiber intake is 17 grams per day with only 5 percent of the population meeting adequate intake levels. Find all available Benefiber coupons on our website. Benefiber is a 100% natural fiber, that can be mixed with almost anything. Buy Now. Benefiber Healthy Shape Prebiotic Fiber Powder for Digestive Health, 17. constipation. Benefiber is a daily fibre supplement made from 100% natural ingredients. Are probiotics for women an important part of women. My doc recommended Miralax. Pro Tip: Mix the powder in with a bit of dog food. Some of the most common fiber supplements include psyllium, wheat dextrin, inulin and methylcellulose. $30 Off. This is a soluble. Gastrointestinal side effects can sometimes occur with the use of Benefiber or other fiber supplements, including upset stomach, a full feeling, gastrointestinal pain, flatulence, nausea, diarrhea, gas and bloating. 7oz container, Benefiber ranges from $12. psyllium. The product is reasonably natural, containing only a handful of ingredients. Benefiber is a taste-free, dissolvable daily fibre supplement. ) on Amazon. Suitable For: Adults, Children 4 years and over Product Claims: Made from 100%. Benefiber® can. 21 grams per day. For its fiber base it uses wheat dextrin, which is processed to remove as much gluten as possible. (2) This unflavored, sugar free fiber supplement completely dissolves without changing taste or consistency, allowing you to get creative when it comes to adding it to. 7 Ounces (Pack of 1) #1 Best Seller . Benefiber is an easy-to-dissolve fiber supplement that can be added to a variety of drinks. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. Best overall: Bellway Super Fiber + Fruit. Difficulty managing bodyweight. 232 4. Better Digestion. In supplements, inulin is often sourced from chicory root and is mostly made up of soluble fiber. While Chin explains that nutrient-dense foods like nuts and vegetables are ideal sources of fiber, a modern-day diet may not provide the 21 to 38 grams of fiber recommended by experts. The old formula was made from partially hydrolyzed guar gum (PHGG), which comes from the seed of the cluster bean and is a form of soluble fiber. It can be used in coffee, pudding, soup, or whatever is desired. 99, depending on where you buy it. Inulin fiber can help support gut bacteria, weight management and help support healthy blood sugar levels. (1) This fiber supplement dissolves clear and completely, allowing you to enjoy. Save $1. Benefiber Healthy Shape Sugar-Free Powder Fiber Supplement - 67 Servings / 500g. Use 1tbsp daily. Benefiber Original: It is a clear, taste-free powder that is 100% natural prebiotic fiber. Not recommended for carbonated beverages. $1798 ($0. benefice: [noun] an ecclesiastical office to which the revenue from an endowment is attached. The Benefits Of Benefiber: A Keto-friendly Fiber Supplement. Benefiber Prebiotic Fiber Supplement Gummies are an assorted fruit flavored dietary supplement for adults. Benefiber is an easy way to add fiber to your life. I’m so glad you asked this. This fiber powder nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. Sponsored. Benefiber. L’il Critters Fiber Gummy Supplements are a supplement that your kids will love adding to their routine. 50 with Walgreens brand Walgreens Clear Dissolving Fiber Powder Flavor Free ( 12. Benefiber products containing wheat dextrin or partially hydrolyzed guar gum (PHGG) fiber are made with prebiotic fiber. The on-the-go packs come in handy powder form to dissolve into any bev or soft food (hot or cold) and are loaded. For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968. It does not cause cramps and gas as much as other fiber supplements. (1) Containing wheat dextrin, Benefiber Healthy Shape fiber supplement promotes digestive health. . It dissolves in most beverages and soft foods. 2 Apr 2017. Like the original powder formula, these gummies contain prebiotic fiber to nourish the good bacteria in your gut. Eating soluble fiber may make you feel more full, which may help with weight management. . Benefiber. Benefiber On the Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber, Unflavored - 28 Sticks (3. “Sunfiber is a good, gentle option that gives you soluble fiber along with prebiotics,” Puello says. See Details & Buy. A woman filed a class action lawsuit against Benefiber in U. Summary. The American Heart Association recommends that at. g. Use daily for good digestive health. Pwd—20, 38, 62, 90, 125 servings Chew tabs—36, 100 Caplets—72, 114 Plus Calcium—90stomach pain, nausea, or vomiting; trouble swallowing; or. I tried Metamucil and my doctor recommended switching to Benefiber as it puts less strain on the stomach. Benefiber Advanced Digestive Health Prebiotic + Probiotic Stick Packs — $18. Benefiber can be used by mixing. This formula is. Psyllium Husk may improve gut microbiota, lower blood sugar levels. Gluten-free (less than 20 ppm gluten). Benefiber, with wheat dextrin, absorbs water in the intestinal tract, stimulating peristalsis and slowing intestinal transit. (1) This fiber supplement dissolves clear and completely, allowing you to enjoy. However, there are some differences between the two products. (2) This unflavored, sugar free daily fiber powder completely dissolves without changing taste or consistency, allowing you to get creative. of Benefiber powder to 4 to 8 oz. A study published in the Annals of Internal Medicine suggests that something as simple as aiming to eat 30 grams of fiber each day can help you lose weight, lower. It’s the first time a single Benefiber product has included both prebiotic fiber and probiotics—and it comes in a yummy gummy. Benefiber Prebiotic Fiber + Probiotics Gummies strengthen and nourish the good bacteria in your gut to help support good digestive health. With prebiotic fiber AND probiotics in one product, Benefiber Prebiotic Fiber + Probiotics Gummies have the dual action benefit of helping to optimize digestive health by adding to, and nourishing, your existing healthy gut bacteria. Benefiber can deliver up to 20-25% of your recommended daily fibre intake. These products hold water in stool to soften it and increase bowel movements. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. Additionally, Benefiber Advanced Digestive Health can help relieve occasional constipation and abdominal. (1) This Benefiber powdered fiber supplement dissolves clear. Read honest and unbiased product reviews from our users. But the main thing, above all else, is an increased consumption of water. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. There are 15 calories in 2 tsp (4 g) of Benefiber Fiber Supplement. Fibre supplements. Benefiber Original is a clear, taste-free prebiotic fiber that you can easily dissolve in food and beverages. Benefiber Prebiotic Fiber Supplement, 760G UPC 8886790211907 Lots: UV5C (EXP Oct2021) 648H (EXP Nov2021) Credit: FDA. 49 ($1. Since Americans consume about half the American Dietetic Association's recommended 20 to 35 grams of dietary fiber per day, fiber supplements such as. Benefiber benefits are linked to fiber and prebiotics-probiotic connections. 8 oz. Benefiber products contain wheat dextrin, which is a natural form of fiber. Stir 2 teaspoons of Benefiber into 4-8 oz of beverage or soft food (hot or cold). *. For its fiber base it uses wheat dextrin, which is processed to remove as much gluten as possible. The only place I've been able to find it is online where sellers are price-gouging since the supply is extremely limited due to the manufacturer halting production. Benefiber is a fiber supplement. Gummies contain inulin, a plant-based fiber that helps to optimize gut health. Benefiber is an OTC supplement that is not typically covered by commercial or Medicare insurance. Benefiber Prebiotic Fiber Supplement Gummies for Digestive Health, Assorted Fruit Flavor - 81 Count. Benefiber is a daily fibre supplement made from 100% natural ingredients. Benefiber Chewables: 12 years and up chew three tablets up to three times every day. Benefiber (prebiotic) Flaxseed Wheat dextrin Organic acacia Inulin Are Fiber Supplements Actually Beneficial? Dietetic researchers have long known that sufficient amounts of dietary fiber, especially as it impacts the small intestine, can lower cholesterol and improve glycemic control. In addition to powder, Benefiber carries products including flavored stick packs, tasty chewables and caplets, which are also. Without fiber, food rushes through your stomach, increases your hunger and puts. 1 At its most basic level, fiber is the structural part of plant foods like fruits, vegetables and. Other Health Benefits of Fiber. For ages 12 and above, chew 3 tablets of Benefiber up to 3 times a day. How we vet brands and products Benefiber and Metamucil are two popular dietary supplements to relieve. Benefiber fiber supplement chewable tablets require no water for on the go convenience Available in delicious orange, lemon, and wildberry flavors Chew three prebiotic supplement tablets up to 3 times daily, for ages 12 and above. -sugar cane fibre (KFibre), as per the instructions on the side. Benefiber On the Go stick packs come with conveniently pre-measured, single-serving unflavored packets of powder that make it easy to add fiber to your diet wherever you go. Benefiber Natural Fibre Supplement On-the-Go. Likewise, psyllium (Metamucil, Konsyl) is a nonfermented, soluble, viscous gel-forming fiber that is also capable of increasing stool water content and improving symptoms of constipation. (1) Taste and grit free, this fiber powder. It dissolves in most beverages and soft foods. (549) Write a review. We consider Benefiber to be significantly healthier than Metamucil due to the lack of questionable additive ingredients. In the U. Moreover, it helps to maintain a healthy digestive system and promotes regularity. Related Supplements from Benefiber: Healthy Balance Prebiotic Fiber Supplement: Citrus Punch Sugar Free Fiber Drink Mix: Orange Creme Chewables: Healthy Shape Fiber Supplement:Benefiber contains wheat dextrin, a natural soluble fiber. 2. There are plenty of meusli-type cereals, as well as lovely whole-grain breads with flaxseed. 40yroldmom. Add it to water or coffee in the morning. Legislation requires you to contact our pharmacist on 1300 367. com today!69 $23. The brand offers multiple products, including: Original. Shop Fiber Supplement Powder Unflavored, 125 dose and read reviews at Walgreens. 49 $1. Inulin – Inulin is a type of fiber common in a variety of fruits and vegetables. In the United States, the average dietary fiber intake for children and adults is less than half of the recommended daily amounts. May not mix well in hot water. current price $21. Read More. It’s taste-free, sugar-free, dissolves completely in noncarbonated beverages and. Its ingredients do not cause harm to your breastmilk. 3. Benefiber is a fiber supplement intended to help consumers maintain proper digestive health. So I recommend going with the Benefiber, because it's in a category that's more strictly regulated and monitored. Basics: Constipation occurs when stool emptying is not frequent enough or complete enough for stored stool not to dry excessively in the colon. *. Like many other reviewers on Amazon and other sites that sell Benefiber, there is a good chance that for hemorrhoids or constipation, your doctor will recommend. Este suplemento de fibra natural verdaderamente regulador promueve la salud digestiva, ayuda a proporcionar alivio ocasional del estreñimiento y ayuda a aliviar las molestias. On the other hand, Metamucil contains psyllium husk powder. Psyllium husk is the outer coating of seeds derived from the plant genus Plantago. Lil Critters Fiber Gummies – Suitable for Kids. fitnessGETZeasy Posts: 79 Member. It packs six grams of fiber per serving and contains no other. Made from 100% natural ingredients Taste-free No added sugar 100% wheatMost fiber supplements that are tablets only have 0. Physician's Choice Women's Probiotic Capsules, 50 Billion CFU (84 ct. It dissolves in most beverages and soft foods. Benefiber is a big hitter when it comes to popularity, but it’s not actually the best-selling fiber supplement out there. Benefiber Healthy Shape Prebiotic Fiber Supplement Powder helps you feel fuller and satisfied for longer. Benefiber and Metamucil work in very similar ways but contain. The primary ingredient in Benefiber is wheat dextrin , but because this is a portion of the wheat plant that doesn't contain the protein that creates problems for people with celiac disease and other similar digestive issues, it's legally labeled as being gluten-free. Psyllium is a bulk-forming. For ages 12 and older, mix the contents of a prebiotic powder stick into a non-carbonated beverage or soft food and stir well until fully dissolved, three times daily. - Gluten free. It is available in 20 and 35 servings. 50 OFF BENEFIBER. 3. Protein. Get Coupon. Food enters the mouth, where the teeth break it down into smaller pieces and saliva moistens those pieces for easier swallowing. VSL 3 - Save up to $80 a month. The adults can take up to two teaspoons of Benefiber in three times in a day, while children not younger than 6 years old can take one teaspoon of Benefiber. Women 51 and older should have at least 21 grams a day. Pickup & Same Day Delivery available on most store items. The high fiber content of Benefiber Powder is a huge advantage and benefit for customers. However, when not fried in oil and slathered in salt. 4. Medication Interactions. Being a prebiotic, Benefiber resists digestion after consumption. We compared different brands for Diet & Sports Nutrition, Vitamins, Minerals & Supplements and analyzed 36 Benefiber Dietary Fiber Supplements reviews and over 46,449 customer reviews and ratings,Benefiber is great brand for Diet & Sports Nutrition, Vitamins, Minerals & Supplements, We has selected the top 25 best Benefiber Dietary. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. Save 15% when you spend $25. One of the benefits of Benefiber is its effect on your digestion. I hope that it gets better. (1639)450. Benefiber is entirely safe for breastfeeding women and their newborns. 7 out of 5 stars. ) It really is flavorless, and it doesn't change the consistency of your drink unless you use a ton of it. Each teaspoon of BeneFiber contains approximately 2 grams of wheat dextrin. It is tasteless and has no texture, you honestly do not know it is there. Metamucil can cost anywhere between $15. Benefiber (wheat dextrin) is a prebiotics fiber supplement that provides nutrients to foster the growth of good bacteria in the intestines. Several other studies also show that people who eat more soluble fiber have a lower risk of belly fat . When comparing Benelli in favor of Metamucil, it is important to look at the key ingredients. 3. While fiber supplements such as Metamucil, Benefiber, Fiber Choice and Citrucel can give a healthy boost to diets a little low in this indigestible, plant-based nutrient — especially helpful for. Product details. High dietary fiber intake may decrease one’s risk of coronary heart disease (CHD), stroke, hypertension, diabetes, obesity, and colon cancer. Price per serving. The laxative effects of medicines like Benefiber should start an action within 1 to 4 hours of ingestion. While Benefiber can provide dietary fiber. 99, depending on where you buy it. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. Benefiber is a fiber supplement available in a powdered form. It's the only fiber supplement shown to help lower cholesterol, control blood sugar levels, prevent. It can be hard to get your kids to eat fiber-filled foods like vegetables and fruits, leading to constipation. FCPS. Unlike some fibre supplements, Benefiber is invisible, tasteless and dissolves completely, which means you can add it to just about anything. Nourishes Good Bacteria* Helps support your existing gut bacteria to help optimize gut health. Sugar-free, gluten-free, taste-free. Benefiber makes taking fibre easier. Benefiber is a fiber supplement available in a powdered form. For men, health authorities advise 38 grams of fiber per day and around 25 grams for women ( 1 ). In slight contrast, Benefiber accumulated a total of 365 Amazon customer reviews, achieving the same overall rating as Metamucil, 4. This fiber powder supplement is recommended for ages 12 and older. Eating more soluble fiber can also help you lose belly fat and prevent belly fat gain. Begin your day with a healthy breakfast. Prebiotics are carbohydrates that act as food for beneficial bacteria in the gut. Citrucel Vs Benefiber Here’s the final thought, for constipation, Benefiber might be faster acting, while Citrucel will help. &No: Benefiber is considered a stool softener. When you struggle. I read that Wheat Dextrin available at Costco is a good substitute for Benefiber. Fiber is good for the body. Nov 30, 2023. 100+ bought in past month. Age - 12yrs. Miralax usually causes a bowel movement within 1 to 3 days. Pros. Benefiber is an easy-to-dissolve fiber supplement that can be added to a variety of drinks. 5 out of 5 stars 753 10 offers from $5. Refill Prescription. A 47-year-old member asked:Stool softeners and laxatives are two types of home remedies to relieve constipation. 07. Ultrase - $20 Rebate. 1 While research is still being done about these “good” bacteria, the growing popularity of taking probiotic supplements warrants attention. This fiber powder nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. abdominal pain. Benefiber Advanced Digestive. Dosing Benefiber for your dog mostly depends on their body weight. RESOURCE Benefiber is a unique, soluble dietary fiber used to help maintain normal bowel function by adding fiber to the diet. Calorie breakdown: 0% fat, 100% carbs, 0% protein. If your healthcare provider writes a prescription for Benefiber, a coupon from SingleCare can lower the price to less than $15. Alternatively, Miralax contains polyethylene glycol, which increases the water content of stool, making it easier to pass. Consumers are often curious about whether Benefiber or Metamucil is healthier, given that these are two of the most popular fiber supplements on the market. These include: 1. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. These. 29. 18. Prebiotic Fiber. true. (1) Taste and grit free, this fiber powder. Benefiber Daily Prebiotic Fiber Powder provides the daily fiber you need to maintain good digestive health in a sugar-free and gluten-free unflavored fiber powder. 99 to $15. A Critical Look. Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics is a low FODMAP, dual action 100% natural fiber powder that combines prebiotic fiber and probiotics to help optimize gut health (1). . 99 to $15. 7oz at Amazon. $22. It is available in 38,62,125 and 190 servings It is available in 38,62,125 and 190 servings Benefiber Healthy Balance: It is used to maintain digestive health and reduce abdominal discomfort and occasional constipation.